Change Your Body Now- The Live Fit Series

Last year I shot a video blog series. My intent was to show a real time transformation and lose a substantial amount of weight in a short period of time by using both traditional and experimental techniques.

In the end I would end up losing 30 lbs in 42 days.

I have mentioned this a bit in previous posts but have not had to opportunity until now to share all the details of this transformation. I have been waiting to release this series for some time now. Something that I have noticed is that when I do make posts on this topic, I seem to get a lot of interested people who want to more details about just how I managed to do this.

This being the case I wanted to release this series all at once when I was ready as I knew I would have a lot of interested people with important questions and I wanted to really have the time to be able to answer questions.

Why Now?

Recently I have made a very important decision in my life. I have decided to go into the fitness industry as a career, helping others achieve similar results as I have. I came to this conclusion by doing some deep soul searching. After traveling extensively, working as a writer and bouncing between odd jobs, I found myself having grown immensely in many areas of my life and yet still without a firm direction or career.

Fitness is something that has become one of the most important elements of my life. Having lost over 100 lbs and completely changed my body and more importantly my lifestyle, I knew that this was an industry that I had something big to offer. Having been miserable and overweight, I understood how difficult this process really is, not only physically, but also emotionally.

I began my preparation for the NASM Personal Training Certification, the top recognized certification for personal trainers. I will be building my own business, something I always need to be in control of, and more importantly helping others achieve their fitness goals for a living, a rewarding career where I can make a real difference.

It is alarming how unhealthy our country is getting. Recent results show that over 30% of Americans are considered obese, including almost 18% of children under 18. This trend is growing at an alarming rate and today over 40% of deaths in this country are due to heart disease. This problem kills more people than anything else and it is time that we do something about it.

 How I can Help You

I can change your life in one month!

In all my years struggling with weight loss and my experience in losing a large amount of weight over both long and short periods of time, there is one thing that I know is universally true and that is that the first month will dictate your success.

If you can give me 30 days of your life, I will provide you with the tools to get the body of your dreams. As with anything in life, positive results yield more positive actions. If you are able to stick with the Live Fit weight loss program for 30 days, you will see outstanding results and will be on your way to getting the physique that you are longing for.

The Program

In the next 30 days in the Change Your Body section here on Living Bueno, I will be featuring videos from my weight loss transformation last year. This videos series is mostly just myself talking to the camera and giving you tips and tricks that I learned along to way that helped me lose a large amount of weight very quickly. You will learn methods seen seldom elsewhere as my program is extreme, not a cookie cutter approach to weight loss.

You see the truth is that if you are seeking amazing results, you must make amazing sacrifices and put everything you have into realizing your dreams. Weather it is laying in a bathtub full of ice water for 20 minutes, tricking yourself into staying motivated, or hitting the gym like a psychopath, you will learn the vital necessities that go into losing a large amount of weight very quickly and keeping it off!

Are You Ready For a Change?

On top of this video series I have started my career in the fitness industry as a personal trainer. I am looking for a limited number of people who are willing to take the leap and change their lives and become real life transformation stories.

Have you come to the point in your life where you are simply tired of not being in shape. Are you in a rut, depressed, longing for a better you, but you simply do not know where to start?

I know I was. As I look at my before pictures the one thing that is obvious is my discomfort in my own skin, the frown on my face tells the story. I was withdrawn, living the life of someone who I did not know, going nowhere, stuck in poor habits and depression.

Today my life has undergone a complete transformation and I am once again myself. My purpose is now to help those in need, drive them out of the rut and daunting depression that sets in on many of us who are battling weight issues.

I am looking for 8 to 10 individuals who I will train and help reach their weight loss goals. Whether it is the last 10 lbs or the first 100 that you are trying to lose, I am here and able to help you do so. If interested inquire at RickAGriffith@hotmail.com, and I will send you details.

Follow along with the Live Fit Series over the next 30 days where I will be sharing videos, nutrition plans, workout examples as well as some more secret methods that I have utilized to shed fat quickly.

You can change your life in 30 days, and I can help you!